Alcohol Problems and Solutions

Welcome to the Alcohol Problems & Solutions website. It’s been debunking myths and sharing effective peer-reviewed ways to reduce drinking problems and live healthier, for nearly 20 years.


National Alcohol Awareness Month

Glasses of AlcoholThe alcohol content of standard drinks of beer, dinner wine or distilled spirits (either straight or in a mixed drink) are equivalent -- about six-tenths of an ounce each. They're all the same to a Breathalyzer. So it's not which you choose to drink but how much you drink that's important. Curious?

The Bar Exam - The Fun and Informative Alcohol QuizBar Exam

Think you know all about alcohol? Take this fun alcohol quiz. It's full of alcohol related facts.

George Washington QuizGeorge Washington - Alcohol Quiz

How much do you know about George? Test your knowledge. Bet you didn't learn any of this in school.

Alcohol Timelines

Alcohol and Drinking History in America Timeline

Visit this timeline to follow the history of alcohol and drinking in the U.S. »

World History of Alcohol and Drinking Timeline

This timeline presents events in the history of alcohol and drinking over the past 12,000 years. »

World History of Wine Timeline

Follow the story of wine from its beginnings to the present time. »

Temperance in America Timeline

Explore temperance in the U.S. from its early origins down to today. »

Prohibition Era Women: Compelling & Diverse People

These Prohibition era women remind us to avoid stereotypes. Their beliefs and actions were highly divergent surrounding what was a major social issue at the time. People no longer argue about Prohibition. But the lesson to avoid stereotyping is as important today as ever. Learn more about each woman by clicking on her name. Prohibition […]

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14 Tips to Avoid a DWI or DUI Conviction

These helpful tips to avoid a DWI conviction can save you thousands of dollars. The costs of even a first time DWI conviction are very high. That’s if there is no crash connected with your arrest. Of course, the costs of additional convictions skyrocket. It’s wise to avoid any DWI or DUI. Costs of a […]

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Pancreatic Cancer Risk and Drinking Alcohol

Is pancreatic cancer risk increased by drinking alcohol? That question was investigated in a large meta-analysis. The research used data from 19 prospective studies. They included over 4,000,000 subjects. The referent group consisted of non-drinkers or occasional drinkers. Light drinkers were those who had up to 12 grams (about one drink) per day. Moderate drinkers […]

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Laws Prohibiting Giving Alcohol to Underage People Evaluated

A nation-wide study in the U.S. examined the effects of 20 underage drinking laws The objective was to determine their effects on alcohol-related underage traffic crash deaths. Included were laws against giving alcohol to underage people. That is, to those under 21 years of age. The researchers’ structural equation model included the 20 laws in […]

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Temperance Songs Promoted Temperance Through Music

Background Temperance songs were very popular during the 1800s. The temperance movement was growing very strong. In addition, the U.S. was a nation of singers. They sang at churches, revivals, political rallies, camp meetings, club meetings, at home, and elsewhere. It was a popular form of entertainment in a time without radio, TV, and other […]

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Disclaimer: This website is informational only and makes no suggestions or recommendations about alcohol, drinking, disease, health or any other matter and none should be inferred.

Alcohol Facts:

  • The alcohol contents of a regular beer, glass of dinner wine and shot of whiskey or other distilled spirit (80 proof) are all the same. This is alcohol equivalence.
  • The U.S. government reports that moderate consumption of alcohol (beer, wine or distilled spirits) improves health and increases longevity.
  • Parents have great influence over the choices their children make about alcohol now and in the future.
  • Drinking alcohol by students in U.S. middle and high schools has declined to its lowest level in the 36 years that the federal government has surveyed the subject.
  • Distilled spirits (whiskey, brandy, rum, tequila, gin, etc.) contain no carbohydrates, no fats of any kind, and no cholesterol. Get the nutrition facts.
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