Alcohol Problems and Solutions

Welcome to the Alcohol Problems & Solutions website, debunking myths and sharing effective peer-reviewed ways to reduce drinking problems and live healthier for more than 20 years.

Online for 22 years

Moderation Management is for Problem Drinkers Who Want to Moderate

Moderation Management (MM) is for problem drinkers who want to reduce their drinking. MM is non-profit and offers peer-run, non-12 step support groups. It’s an alternative to Alcoholics Anonymous (AA) and other 12-step programs which demand total alcohol abstinence for life. Courts consistently hold AA to be a religious group.… Read more

Alcohol Self-Help Groups List (Free or Very Inexpensive)

This alcohol self-help groups lists free or very inexpensive groups. All groups are non-12 step. It has links to more information along with other resources. I. HAMS alcohol harm reduction program The name HAMS stands for Harm reduction, Abstinence, and Moderation Support. HAMS harm reduction is effective in reducing alcohol… Read more

treatments for alcoholism
Treatments for Alcoholism: Resources, Descriptions, & Links

There are many treatments for alcoholism. Some are effective. Unfortunately, most are not not. And popularity is completely unrelated to which work and which don’t. Here’s a list of treatments for alcoholism. It includes descriptions of their effectiveness or lack of effectiveness. Statements of effectiveness are based on peer-reviewed scientific publications.… Read more

alcohol trivia resources
Alcohol Trivia Resources (& Links to Alcohol Trivia)

These alcohol trivia resources link to alcohol trivia web pages full of fun trivia. Discover lots of trivia to share with your family and friends! But first, this isn’t trivial. In fact, it’s important for both health and safety. The total alcohol content of a standard serving of beer, wine,… Read more

Effects of Bogus Intoxication: Sham Intoxication Has Real Effects

The effects of bogus intoxication surprise people. Bogus or sham intoxication has real effects on people and their actions. Specifically, people who falsely believe that they have been consuming alcohol tend to act like people who have actually been drinking. Conversely, people who don’t realize that they have been consuming… Read more

fake ID cards
Prohibition Dictionary and Glossary of Words Related to Prohibition

This Prohibition dictionary and glossary is a guide to terms and organizations related to National Prohibition (1920-1933) in the U.S. It does not list people. Alcohol Alcohol refers to ethyl alcohol or ethanol, the type found in alcohol beverages. It is also commonly used to refer to alcohol   beverage… Read more

Alcohol and Vaginal Cancer Risk: Does Drinking Effect Risk?

Women may be concerned about drinking alcohol and vaginal cancer risk. However, drinking alcohol (wine, distilled spirits or beer) does not increase the risk of developing cancer of the vagina. That’s the conclusion of leading medical organizations. They include the National Cancer Institute, American Society of Clinical Oncology, CancerHelp UK,… Read more

exercise vs. alcohol for heart health
Exercise vs. Alcohol for Heart Health (Which is Better?)

Exercising is good for heart health. So is drinking alcohol (beer, wine and liquor or spirits) in moderation. Which wins in an exercise vs. alcohol for heart health contest? Or can we substitute one for the other? To see if exercise and moderate alcohol consumption are interchangeable, Researchers at the… Read more

underage alcohol sales entrapment
Underage Alcohol Sales Entrapment Stings

Entrapment is illegal because it is an attempt to induce law-abiding citizens into in crimes that they would not otherwise have committed. It tricks and deceives the innocent into breaking the law. For that reason, it is a federal crime. In the words of the U.S. Supreme Court, entrapment “deserves… Read more

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The Bar Exam - The Fun and Informative Alcohol Quiz

Bar Exam

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George Washington - Alcohol Quiz

Washington?

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