Drinking Alcohol in Moderation Reduces Mortality among Diabetic Men
A population-based study of more than 4,000 diabetic and non-diabetic Japanese men over a 19-year follow-up period compared the effects of drinking alcohol on both cardiovascular and all-cause mortality .
Consistent with studies of Caucasians, moderate drinking was associated with lower cardiovascular and all-cause mortality among diabetic, non-diabetic and impaired glucose tolerant Japanese men.
The study was also consistent with many other studies that have found the decrease in cardiovascular and all-cause death rates associated with moderate alcohol consumption to be even larger among diabetics than non-diabetics.
The moderate consumption of alcohol (beer, wine and liquor or distilled spirits) is also associated with better health and greater longevity than either abstaining or abusing alcohol. Standard drinks of beer, wine and distilled spirits contain an equivalent amount of alcohol and are equally beneficial to health. A standard drink refers to:
- a 12-ounce bottle or can of regular beer
- a five-ounce glass of dinner wine
- a shot of liquor or spirits (either straight or in a mixed drink)
To a breathalyzer, and to both good health and long life, they're all the same. For more, visit Standard Drinks.
Note: This website does not provide medical or other advice about drinking alcohol and/or diabetes and none should be inferred.
- Nakamura, Y., et al. Alcohol intake and 19-year mortality in diabetic men: NIPPONDATA80. Alcohol, 2009, 43, 635-641.
Readings on Drinking Alcohol and Diabetes:
- (listing does not imply endorsement)
- Avogaro, A., et al. Acute alcohol consumption improves insulin action without affecting insulin secretion in type 2 diabetic subjects. Diabetes Care, 2004 (June 6), 27(6), 1369-1374.
Beulens, J., et al. Alcohol consumption and risk of type 2 diabetes among older women. Diabetes Care, 2005 (December), 28, 2933-2938.
Carlsson, S., et al. Alcohol consumption and the incidence of type 2 diabetes: a 20-year follow-up of the Finnish Twin Cohort Study. Diabetes Care, 2003, 26(10), 2785-2786.
Freiberg, M, et al. Alcohol consumption and the prevalence of the Metabolic Syndrome in the US: A cross-sectional analysis of data from The National Health and Nutrition Examination Survey, Diabetes Care, 2004,27(11), 2954-22959.
Kopper, L., et al. Moderate alcohol consumption lowers the risk of type 2 diabetes: a meta-analysis of prospective observational studies. Diabetes Care, 2005, 28, 719-725.
Umed, A., et al. Alcohol consumption and risk of type 2 diabetes mellitus among US male physicians. Archives of Internal Medicine, 2000, 160, 1025-1050
Wei, M. et al. Alcohol intake and incidence of type 2 diabetes in men. Diabetes Care, 23(1), 2000, 18-26
Wheeler, M., et al. Is there a place for alcohol in your diabetes meal plan? Diabetes Forecast, 2003 (August).