Category: Health

Moderate drinkers tend to have better health and live longer than those who are either abstainers or heavy drinkers. In addition to having fewer heart attacks and strokes, moderate consumers of alcoholic beverages (beer, wine and distilled spirits or liquor) are generally less likely to suffer strokes, diabetes, arthritis, enlarged prostate, dementia (including Alzheimer’s disease), and several major cancers.

Alcohol and Child Development: Effects of Drinking During Pregnancy

alcohol and child development

The question of drinking alcohol and child development can raise strong emotion. Does drinking alcohol during pregnancy have any impact on child development? What about smoking during pregnancy? These are very important questions. I. The Study The study involved 1,006 children. It began during the prenatal period. That is, from between 22 and 25 weeks …

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Alcohol and Cataracts: Important Health Information

alcohol and cataracts

The subject of alcohol and cataracts is important. Most people drink alcohol, and as we age, our chances of having cataracts increase. I. Cataracts Cataracts are clouding of the eye lens. They may occur in one or both eyes. If untreated, they can lead to blindness. They are common with advancing age. For example, the …

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Alcohol and Rheumatoid Arthritis (RA): Discover How They are Related!

alcohol and rheumatoid arthritis

Alcohol and rheumatoid arthritis (RA) is an important concern. Most people drink alcohol. At the same time, many people have RA. I. Rheumatoid Arthritis Rheumatoid arthritis is a chronic or long-lasting disease. It’s inflammatory in nature. (In fact, “arthritis” means joint inflammation.) The immune system attacks the body for reasons doctors don’t understand. In effect, the …

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Chronic Kidney Disease and Alcohol Drinking: Reviews of Evidence

kidney disease and alcohol

Chronic kidney disease and alcohol is an important matter. Millions of people regularly drink alcohol. And many people suffer chronic kidney disease (CKD). CKD afflicts large numbers of people. In fact, it affects about 10% of adults around the world. The percent is higher in the U.S., with 37,000,000 suffering CKD. In addition, doctors diagnose …

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Prohibitionist Dogma Has No Place in Government Dietary Guidelines

control your alcohol

Government dietary guidelines must be be reasonable and science-based. Imagine you’re at a friend’s party. You finish nursing your first beer and casually reach for a second. Everyone immediately stops and stares. Your friends start whispering to themselves, wondering if they should stage an intervention. Ridiculous and unjustified, right? Wrong! At least according to a …

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Alcohol and PAD (Peripheral Arterial Disease): What We Know

alcohol and PAD

Peripheral arterial disease is caused by plaque (fat and cholesterol) in the arteries that supply the extremities. The plaque narrows the arteries and decrease blood flow. It usually causes leg problems. The most common symptom of PAD is leg pain while walking (claudication). Over 200 million people around the world suffer the disease. This is …

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Alcohol and Gallstone Risk: Moderate Drinking Reduces Risk

alcohol and gallstone risk

Many people are concerned about drinking alcohol and gallstone risk. Gallstones are hard bits from bile (digestive fluid) that can occur in the gallbladder. That’s a small organ just below the liver. Gallstones can be very painful if they cause blockage of bile by lodging in a duct. Thus, people want to reduce their risk …

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Alcohol and Cognitive Function in Ageing: Can Drinking Alcohol Help?

alcohol and cognitive function

The relation between drinking alcohol and cognitive function in ageing (or aging) is important. Most people drink and most look forward to mentally active ageing. But is there a connection between the two? I. The Study Researchers wanted to learn the answer. Therefore, they looked at participants drawn from the Health and Retirement Study (HRS). …

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Alcohol and Chronic Kidney Disease (Review of the Evidence)

alcohol and chronic kidney

Is there a connection between drinking alcohol and chronic kidney disease? This is an important question. For example, 37 million people in the U.S. have chronic kidney disease. Also, many millions more are at risk. And most people in the country drink alcohol. I. Risk  These are risk factors for developing the disease. Abnormal kidney  …

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Avoid Frailty in Ageing (Research Suggests How to Do It!)

avoid frailty in ageing

I. Frailty It’s important to avoid frailty in ageing. That’s because frailty is linked to poor health, disability, and death. Of course, being healthy helps ward off frailty. But specifically, what can we do to reduce our chance of frailty in ageing? Most research has studied those who are already of advanced age. Also, it …

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