Drink Alcohol in Moderation (How to Do It Successfully)

Practicing Alcohol Moderation. A Comprehensive Workbook. The title is very descriptive. It’s a practical guide on how to drink alcohol in moderation. It’s written by Cyndi Turner, LCSW, LSATP, MAC. She is co-founder and Clinical Director of Insights Into Action Therapy. And also Insight Recovery Centers.

The book is based on harm reduction. That is, recognizing goals short of abstinence as legitimate. It’s also based on evidence rather than ideology. It provides questionnaires, checklists, worksheets, and even quizzes. Readers develop their own Alcohol Moderation Plan and can monitor their success. 

Drink Alcohol in ModerationReaders may choose to use Practicing Alcohol Moderation along with Turner’s The Clinician’s Guide to Alcohol Moderation. In spite of its title, the book is very useful to general readers. Also, that book answers many questions in greater depth. Especially useful is the chapter “Alcohol Moderation Tools.”

Pioneering alcohol researcher Dr. Stanton Peele said that we would be wise to implement Turner’s ideas world-wide.

Resources: How to Drink Alcohol in Moderation

Web Pages

Also by Turner

Readings

Notes

    • This site gives no advice.  Please see a doctor with questions.
    • This site get no benefit from this review. Nor from the sale of any book.