Drinking Alcohol, Diabetes, Cardiovascular Health, and Mortality (What You Need to Know)

I. Research Evidence


I.  Research Evidence

II. Diabetes


Investigators reviewed existing research on the effects of drinking alcohol, diabetes, cardiovascular health, and mortality. They focused on type 2 or adult-onset diabetes,

They found that light and moderate alcohol consumption decreases the risk of diabetes, according to most studies. However, they report that heavy and binge drinking increase that risk.

Alcohol, Diabetes, Cardiovascular Health, & MortalityAmong diabetics, light and moderate drinking reduces risk of diseases. Such drinking also reduces all-cause mortality. Of course, this is also the case in the general population.

Gender and weight (body mass index) also have an impact on diabetes, cardiovascular health, and mortality.

The research findings were published in the journal Current Diabetes Reports.

II. Diabetes

Type 2 diabetes is a serious disease. It harms the kidneys, nerves, and eyes. Also, it can cause medical problems such as blindness, heart disease, stroke, impotence, loss of limbs, and death.

Over one in 20 people in the U.S. suffers from diabetes. Millions and millions of people around the world have the disease. And millions more are at risk. Obviously, the subject of drinking alcohol and diabetes is an important matter.

The American Diabetes Association  identifies common symptoms of diabetes.

  • Blurry vision.
  • Cuts or bruises that heal very slowly.
  • Extreme fatigue.
  • Frequent urination.
  • Pain, tingling, or numbness in the hands or feet.
  • Strong hunger and thirst.

Even if a symptom is mild, it could mean diabetes. It’s best to contact a doctor to be sure. And to get treatment if needed.

Research study reported was this. Polsky, S., & Akturk, H. Alcohol Consumption, Diabetes Risk, and Cardiovascular Disease Within Diabetes.  Curr Diab Rep. 2017 Nov 4;17(12):136. doi: 10.1007/ s11892-017-0950-8. Curr Diab Rep. 2017 Nov 4;17(12):136. doi: 10.1007/s11892-017-0950-8.

III. Resources for Drinking Alcohol, Diabetes, Cardiovascular Health, and Mortality

Am Diabetes Ass’n. Complete Guide to Diabetes. Alexandria, VA: ADA, 2011.

Clark, P. Diabetes [Cookbook for diabetics] Sydney, N.S.W. Bauer, 2017.

Diabetes Res Instit. What is Diabetes? [website]

FamilyDoctor.org. Diabetes. [website]

Nat Inst Diabetes. What is Diabetes? [website]