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Alcoholism Self-Help Information and Resources List

alcoholism self-help

Alcoholism self-help is liberating. There are no meetings. No need to self-label. There are no 12 steps. No submission to any “Higher Power.” There are no demands. I. Alcoholism Self-Help Reading and following suggestions found in alcoholism self-help books makes it easier. This can help people either abstain or drinking in moderation. Most of the …

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Rational Recovery for Alcoholism: Low Cost & Effective Help

I. Rational Recovery for Alcoholism Rational Recovery for alcoholism is a low-cost program. It’s available through the internet as well as through books and videos. It uses cognitive therapy to help individuals achieve abstinence permanently. Rational Recovery uses sound psychological principles. Not surprisingly, research has also shown that Rational Recovery for alcoholism and drugs works. …

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